Yoga Workout
After a good yoga workout for the first time in a month or two, I felt nauseous. Anyone know why?
I'm at a healthy weight and fit decent, but at the end of the workout, yoga (which was on TV) I felt a stomach ache and dizziness and I do not know why. I ate dinner about three hours before I work, so I do not think it is. I want to know what made me feel nauseous.
I was going to say when you've eaten before, but you said 3 hours which is more than enough. The other cause could be hyponatremia if you sweated a lot while drinking too much water. I hope that his "water intoxication" is not present, it is also called. Remember the contest to drinking water WII?
adidas Women Rainbeau Mars Yoga workout Part 1
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