Training Workout

Posted in Fitness First by admin on June 2, 2010 No Comments yet

Training Workout
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Gymboss GB2010 BLACK SOFTCOAT


Gymboss GB2010 BLACK SOFTCOAT


$19.95


A quality interval timer, such as this compact model from Gymboss, makes it easier to plan and execute challenging workouts. About the size of a small pager, the unit is protected by a rubberized, high-grip finish, and tracks one or two intervals between two seconds and 99 minutes, with a chime and vibration to notify you of each interval. The alarm duration can be set for one, five, or ten second…

Taylor Digital Minute/Second Timer


Taylor Digital Minute/Second Timer


$1.29


Great for the kitchen, workout room, or home shop, this small digital clock/timer is useful in counting down cooking time, timing circuit training exercises, or tracking paint or wood glue drying time. No bigger than the palm of a hand, the timer is magnetized to stick to a refrigerator or stovetop or, alternatively, hangs via a clip or mounts onto a table with its wire stand. The large 0.7-inch L…

Gymboss HOT PINK SOFTCOAT


Gymboss HOT PINK SOFTCOAT


$19.95


The Gymboss is a small, easy-to-use, dual-mode, interval timer. This multi-use timer has many versatile functions that make it beneficial to virtually any type of exercise program. No more looking at the clock. The Gymboss allows you to focus all your intensity on the workout, giving you a better workout with better results!

Maximize your training to increase:

Anaerobic endurance,
Cardio endura…


New York City Ballet: The Complete Workout, Vol. 1 and 2


New York City Ballet: The Complete Workout, Vol. 1 and 2


$19.98


It’s an exercise program that’s sure to keep you “on your toes,” as the ballet company’s own proven regimen–a series of stretches and exercises designed to tone and sculpt the body–is demonstrated. After you’ve mastered the basics, target the upper and lower body with a more intense workout, along with abdominal strengthening and tips on stretching, cardiovascular conditioning (in a segment insp…

Vibe Tribe


Vibe Tribe


$7.48


Vibe Tribe by Zumba FitnessThis product is manufactured on demand using CD-R recordable media. Amazon.com’s standard return policy will apply….

Rocky IV: Original Motion Picture Soundtrack


Rocky IV: Original Motion Picture Soundtrack


$4.73


All products are BRAND NEW and factory sealed. Fast shipping and 100% Satisfaction Guaranteed….

Jillian Michaels: Yoga Meltdown


Jillian Michaels: Yoga Meltdown


$7.99



Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS]


Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS]


$6.99


4 video set Basic, instructional, 8 min workout , advanced 4 vhs in all…

Burn Fat & Get Fit with Susan Powter [VHS]


Burn Fat & Get Fit with Susan Powter [VHS]


$19.98


Burn Fat & Get Fit with Susan Powter [VHS]

Reviews:
Great video, easy to follow
This is my favorite video. I like everything about it. I like interval training. It’s not boring, good set, good music. I get a total body workout. Her moves are easy to follow. I highly recommend this tape. I would definitely buy more of her tapes. She has high energy without being annoying.

This Video Changed My L…


iPool Above Ground Exercise Swimming Pool


iPool Above Ground Exercise Swimming Pool


$1,199.00


512007 Features: -iPool.-Above ground exercise / training swimming pool.-iPool stands for ”infinite pool” provides hours of swimming at a low cost without the harsh chemicals or space requirements of regular pool.-Used outdoor or indoor.-Velcro harness holds you in place while you swim against water’s resistance.-Fits almost anywhere in backyard or within the garage.-Can be assembled by 2 peopl…


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