Pilates Yoga
Personal Training – Osteopathy – private or semi-private Yoga Massage therapy classes in Montreal
Gymnasia Montreal Canada
Now offering
Table Pilates (private or Duo) – Semi-Private Pilates floor
and a complete range of therapeutic massage (Thai, Shiatsu, Swedish, Sport)
Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
7:30
Yoga
9:00
Pilates
Boot Camp
10:15
Budukon
12:00
Pilates
12:15
Step
Budukon
Aerobic
Pilates
Cardio Boxing
1:15 p.m.
Step
Yoga
Zumba
Pilates
Spin-Exp
Gymnasia Montreal is a private training studio located in the heart of the Old Port of Montreal offering personalized service in an intimate setting. The various services offered by Gymnasia are: certified personal trainers to help you achieve better results on a more regular basisGymnasia Montreal offers different types of massages to suit your needs whether it be relaxing or getting rid of all the pain caused by injury or stress. He decides to treat wounds by the individual as a hole so it can allow full recovery of all Body : offers private or semi-private classes, which consist in aligning the body in its proper manner, correcting posture through physical and mental practice improved breathing exercises: access to different products recommended by leading naturopaths Montreal.
heart health a cons-offer a variety of foods and supplements of the highest quality. Our fruit juices, bars, shakes and supplements are an important part of your fitness program and well-being.
5:00 p.m.
Pilates / Yoga
5:15 p.m.
Pilates / Fit
5:30 p.m.
Spinning
Pilates / BOSU
6:00 p.m.
Boot Camp
Boot Camp
6:15 p.m.
Boot Camp
6:45 p.m.
Budukon
8:00 p.m.
Boot Camp
Boot Camp
Call us now!
About the Author
What is Pilates? Is it Yoga? Aerobics? Fitness? Exercise?
|
|
Pink Saving the World 14oz Reusable Travel Tumbler Mug with Stainless Steel Inside Liner $9.95 “Saving the World One Cup at a Time” Travel Mug Tumbler Stainless Steel Inside Liner (14 oz) A safe, stylish and reuseable travel mug |
|
|
Koi Fish Reusable 18oz Single Wall Glass Bottle with Flat Screw Top-BPA FREE $15.95 Glass bottles are intended for cold drinks only. Hand wash to protect food-safe inks.s. Features ?Capacity: 16 ounces… |
|
|
Lotus Flower 16oz Double Wall Acrylic Spirit Tumbler Cup with Straw-BPA FREE $10.95 Acrylic tumblers are intended for cold drinks only. Hand wash to protect food-safe inks. Features ?Capacity: 16 ounces… |
|
|
Yoga $7.95 VARIOS INTERPRETES YOGA… |
|
|
Liquid Mind VII: Reflection $10.56 All products are BRAND NEW and factory sealed. Fast shipping and 100% Satisfaction Guaranteed…. |
|
|
Amira’s Belly Dance & Yoga For Pregnancy Prenatal Exercise $13.70 Studio: Bayview/widowmaker Release Date: 05/26/2009 Run time: 208 minutes… |
|
|
Exhale: Core Fusion: Yoga $2.99 … |
|
|
Pure Nude Yoga- Worship the Sun – Digital Download $9.95 … |
|
|
Total Body Pilates $1.99 … |
|
|
Reusable Easy Wall Applique Stickers – Beaded Wildflowers $7.21 Go and immerse yourself in a fun ambiance with these stickers! These removable, repositionable, and reusable stickers are the perfect and convenient way to adorn and decorate any space. Easy to peel off and to stick on walls, doors, windows, tables, refrigerators, and more! When you want to reposition your friends peel them off with ease without peeling off paint/wallpaper and without leaving behi… |