Lifting Cycling

Posted in Fitness First by admin on August 19, 2007 No Comments yet

Lifting Cycling
What happens if you leave the weight lifting?

I'm tired of lifting weights and want to focus on the bike. Will I gain weight?

No, your muscles will get lighter, because the bike is cardio and do so for an extended period of time means that your body uses energy in your muscles, reducing.

Lifting Up Cycling In Ethiopia 2 min High Quality


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