Fitness Guide
Fitness 100 has a bit of homework New book gives some interesting advice.
The SharpBrains Guide to Brain Fitness: Practical Advice to Keep Your Brain Sharp
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EatSmart Digital Nutrition Scale – Professional Food and Nutrient Calculator $69.95 NEW FEATURES (as of February 2010) – Now features a white backlight to fully illuminate the display for easy readings. Weigh capacity has been increased to 11 lbs. to allow you to weigh most things in your kitchen! The EatSmart Digital Nutrition Scale analyzes the nutritional content of ANY food by portion size and was designed by an unparalleled team of medical professionals. The database stores… |
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GenPro US Navy Seal Guide to Fitness & Nutrition GenPro US Navy Seal Guide to Fitness & Nutrition… |
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Yoga Sanctuary: A Guided Hatha Yoga Practice $12.04 All products are BRAND NEW and factory sealed. Fast shipping and 100% Satisfaction Guaranteed…. |
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Tai Chi for Beginners $24.95 In this introductory program, Dr. Paul Lam presents an innovative 3 Step method that makes learning Tai Chi both easy and enjoyable for beginners… |
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The Enlightened Sex Manual & audio CD $19.38 We are all created through the radiance of love – an energy that continually seeks expression through our bodies, teaches David Deida. Many of us have glimpsed this truth in occasional moments of passionate sex, only to be left wondering how to reconnect with the infinite love we intuit within and around us. With nine highly acclaimed books on the essence of sex and spirit to his credit, David Dei… |
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AB Roller Plus: Rock ‘n Roll Ab Workout (Tape only, machine is not included) $17.99 Venture Aerobic Productions, 1995. This 15 minute power program for ABDOMINALS hits the spot. For your best body ever, you need more than just hype. You need the BEST hardware and the right software. That’s why fitness pro, Brenda Dykgraal offers some POWER programming to go along with the AB roller Plus. This program includes: 5 minute Beginner Ab workout; 6 minute ADVANCED Ab workout and TWO min… |
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Tibetan Energy Yoga – A traditional workout to liberate and elevate your energy (With Study Guide) [VHS] $5.69 Tibetan Energy Yoga promotes a healthy and harmonious flow to the energy system through eight exercises that focus primarily on breathing techniques. Lama Surya Das leads this 30-minute session with special concentration on the balance and purification of yoga (meaning union). Surya Das explains that we all have solar (male) and lunar (female) energies within ourselves that can be directed toward … |
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Your Guide To: Super Stomachs By Joanie Greggains $24.99 This work-out is designed to strengthen, tone and reduce your stomach. These exercises will help reduce fat, and tone those famous trouble spots like the over-hang, and love handles. You’re going to look great in that new bikini. Some of the exercises in this work-out are SUNNY SIDE UP, TORSO ROCK, the STAR STRETCH, and the STOMACH STARTER…. |
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The US Navy Seal Guide to Fitness & Nutr $13.77 The US Navy Seal Guide to Fitness and NutritionDeveloped for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community. this comprehensive guide covers all the basics of physical well being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities. Topics covered include calculating energy expenditure… |
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INSANITY: 60-Day Total Body Conditioning Workout DVD Program $144.80 Shaun T’s Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days… Guaranteed!Shaun T’s Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.Brand New, Factory Seal… |
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