Fitness

South Tampa community events Times staff Wednesday, October 27, 2010 OLD HYDE PARK Home tour spotlights innovative kitchens Take a look in the living areas of six historic homes on South Avenue Orleans 11:00 to 2:00 p.m. Nov. 6 tour of Hyde Park home of the annual preservation. This year, the focus is on innovative kitchens and bungalows and the house of a former mayor. Tickets are $ 20 before the visit to St. John's …
The Best Home Workout – Exercise Routine

Taylor Digital Minute/Second Timer $1.29 Great for the kitchen, workout room, or home shop, this small digital clock/timer is useful in counting down cooking time, timing circuit training exercises, or tracking paint or wood glue drying time. No bigger than the palm of a hand, the timer is magnetized to stick to a refrigerator or stovetop or, alternatively, hangs via a clip or mounts onto a table with its wire stand. The large 0.7-inch L…

Rive Savoy Glass Water Bottle, Bamboo, 16-Ounce $25.00 2004-Z Features: -Water bottle.-Bamboo pattern.-Material: Glass.-Capacity: 16 Oz.-Cylinder glass water bottle.-100pct pure glass.-BPA free.-Will not leach chemicals or impart any taste to its contents.-Easy open / close, 180-Degree leak resistant cap.-No need to unscrew for drinking, ergonomic drink experience with easy flow.-Protective gray neck on cap provides impact resistance against tipping….

Wonder Bread Sandwich Container $1.45 80220 Features: -Bread container.-Wonder sandwich packer.-Ideal solution to pack your sandwich on the go.-Protect your sandwich – no mess, no fuss.-BPA free. Dimensions: -Dimensions: 1.5” H x 4.9” W x 5.2” D….

New York City Ballet: The Complete Workout, Vol. 1 and 2 $19.98 It’s an exercise program that’s sure to keep you “on your toes,” as the ballet company’s own proven regimen–a series of stretches and exercises designed to tone and sculpt the body–is demonstrated. After you’ve mastered the basics, target the upper and lower body with a more intense workout, along with abdominal strengthening and tips on stretching, cardiovascular conditioning (in a segment insp…

Start! Walking with Leslie Sansone 1 & 2 Mile Walk $11.96 Start your weight loss journey with a walk at home program!ExerciseTV and Leslie Sansone’s Walk at Home, in cooperation with the American Heart Association have produced an in-home walking workout that will put you on the path to achieving good heart health!If you’re new to exercising, begin with the gentle-paced, 20 minute – 1 Mile – beginner program. Leslie will teach you how to increase your he…

Vibe Tribe $7.48 Vibe Tribe by Zumba FitnessThis product is manufactured on demand using CD-R recordable media. Amazon.com’s standard return policy will apply….

Body Flex 1 & 2 $38.99 BODY FLEX 1 & 2 with Greer Childers, 52-mother of 3.. Body Flex 1 is the instructional tape , it introduces The Tummy Tuck , Face Lift , Complete Bodylift without Surgery , Only 15 Minutes a Day , No Diet.. Body Flex 2 is the workout tape.. Desigened for Beginners…

Richard Simmons Sweatin’ to the Oldies [VHS] $5.99 Richard Simmons is the king of motivational exercise, especially if you’re a beginner. This video workout is a dance party simulating a class reunion, with an energizing live band playing lively hits from the ’50s and ’60s, such as “It’s My Party and I’ll Cry If I Want To,” “Great Balls of Fire,” and “Dancing in the Streets.” The singers and musicians sometimes come offstage and dance with the exe…

Ali MacGraw – Yoga Mind & Body [VHS] $9.98 Clean white sand and a cool predawn sky are the backdrops for this stunningly produced video, complete with an upbeat New Age soundtrack. Don’t be put off by the MTV-like camera work, as this video constitutes an excellent, well-balanced workout. Ali MacGraw and a supporting cast of something-for-everyone models work through this 50-minute routine, overseen by yoga master Erich Schiffman. The firs…

Air King 9145 6-Inch 2-Speed Clip-On Fan $15.63 The 6″ Air King Clip-On Fan features a convenient and easy to use spring loaded clip, making the fan versatile for multiple uses. Dimensions: 8.125″L x 6.25″W x 10.375″…