Analyzer Calorie
I burn 2000-3000 calories, eating one meal a day for 18 days now. I see no difference physically?
I burn 2000-3000 calories to eat one meal a day for 18 days now. I see no difference physically? I lost 27% of my total body fat, and about 11 pounds (Loss of muscle mass gained and fat). This is the story I'm getting the analyzer to the gym, my eyes tell me that all this is nonexistent? What am I doing wrong?
Get a soft tape measure (like the fabric) and you measure. It is the only way to see if your size changes for you. You can replace fat with muscle so that your overall shape does not change much.
Highgear VIA Body Fat Analyzer Pedometer with Calorie Counter, Watch, and Chronograph
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