Abdo Bun

Posted in Fitness First by admin on September 20, 2010 No Comments yet

Ab Doer Twist approach 360 degrees fitness total body

12 years ago, a revolutionary product has rocked the world of fitness. Of million people over 80 country experienced its incredible results, and the product of television's most successful fitness never became a phenomenon World – Ab-Doer. But it is time for a leap forward. Introducing the all new Twist-Ab-Doer, completely redesigned and redesigned with more than a dozen new features. This is the approach at 360 degrees to form the total body. Dramatically lose weight and get abs washboard feeling that you've always dreamed of and more fun than you ever thought possible.

It's fun, it's easy, and at the same time, it is very, very comfortable.

I do not know what happened to the fat. It just melted.

I was shocked that something so easy to do is give me these impressive results.

You do all this stuff, and it's like, 'Wow, this thing does not really work. "

Announcer: What is the secret of Twist Ab-Doer? Biometric synergy. Build lean muscle, tighten your core and aerobically fence off calories all at the same time. Within minutes a day, you will discover a fun and exhilarating to drive all body.

The Ab-Doer abdominal is the first machine in the world that allows you to do aerobic activity from a position seat. You're shaking, you are bending, twisting you, you make all these different body bending movements, muscle building and fat burning, while at the same time.

Announcer: Sit down and you're instantly in the ideal position sustained while roller pads gives you a good massage therapy, even while you watch TV. Multiply your results, reduce your training time, and erase stubborn love handles once and for all. Coming up, scientific proof you gotta see it to believe it, and success stories Ab-Doer Twist around the world. Plus, meet the greatest man of action, which has lost over 120 pounds. And stay tuned to find out how you can try the Ab-Doer Twist in your house before you buy for only $ 14.95. We guarantee you will even lose 10 pounds in 10 days of your first or return it and do not pay a penny more. So let's join two-time Olympic gold medalist Sanders as she introduces us to the next evolution of fitness – the Twist Ab-Doer.

Hello, all world. I was sanding. Welcome home. I'm here to tell you about something that is really important to me. As a professional and mother of two children young age, I am very busy, and let's be honest, the reality is, sometimes I can not have the time or energy to go to the gym. Thus, the pound per pound, the weight begins to creep over you, until one day you look down at your waist and it is just not pretty. Would not you like to have the washboard abs, a strong core and lower back, and most importantly, the confidence of looking and feeling better? Today may be the turning point for you. You can melt the fat and shape and finish midsection you've always dreamed of. I remember seen the original Ab-Doer on television several years ago and being intrigued. Now there are millions like me who are fanatical users Ab-Doer do one of the fitness products more successful. John Abdo is a world authority on fitness athletic. As the author Olympic and respected trainer, John developed the original Ab-Doer has changed the field of fitness abdominal forever. He is living proof works Twist Ab-Doer. At 54, he is in the best shape of his life.

You know, I remember once someone said: "John, how could teach you lose body fat? You've never been there. "And I said," hey, let me show you a picture. " I was 50 pounds overweight, I had a bad back, I had chronic fatigue, I was depressed. When you carry a weight extra on your body is a burden, not only for your body, not only for your joints and muscles, but your brain. And when you look in the mirror, it is even worse. It's like what the heck are you doing to yourself? When I needed to make a change, I did not clear direction, and I did what everybody did – sit-ups – and everything it does is make my waist worse. My stomach became bigger on the forehead, had these huge, ugly love handles, and my back ached all the time. So I started to study anatomy, and I watched the bodies of boxers, gymnasts, dancers. They bob, they twist, they turn, they bend, they weave, and following this, there is not a gram of fat anywhere on their bodies, because they carve it in all different directions. So I told myself, if I can design a machine that can integrate these multidirectional movement, he went to work. And he does. [...] To get in great shape, you have to do bodybuilding and you to do aerobic activity, and traditionally, they are done separately, but not with Ab-Doer Twist. With the Twist Ab-Doer, from a seated position, you do weight training and aerobic workout all at the same time. [...] Although the Ab-Doer was a huge success and we sold millions of units within a very short time, I never abandoned the upgrade. The great thing about the Ab-Doer Twist, a new technology. We improved this not just a notch, but several notches. We have a swivel chair to engage your abductors and adductors, which is your inner thigh and external; your abdominals, buttocks, arms, bars, pubs arm contouring. You're working your biceps, triceps, deltoids your. Simply turn the dial in the red zone to add more resistance. It is a machine throughout the body. This is called the Ab-Doer, but it works everything in your body.

Whoo!

I know you look behind this program, you're ready for a change. Twist Ab-Doer is the answer you've been waiting for. Finally lose the love handles and get in shape already. Look at the difference it makes to these people.

I'm in better shape than I've been in 20 years. This is the only machine I've tried that actually works. You could sit there, and watch TV, and you exercise. I love it!

I can not believe I'll be 40 soon and I really abs now and it was great for me because I did not have much time to train. I lost more than five and a half inches in my waist alone and more than 14 books in all eight weeks.

Man: You've lost 23-1/2 pounds.

I do not think I could do it.

You done.

I did. … In fact, I got rid of my depression because I had more energy, which is exciting because if I can do it, anyone can.

I lost 23 pounds and 47% of my body fat just eight weeks.

I'm stronger now I'm more toned and I feel good, and I feel stronger.

It was exciting. It was more than fun. I lost 32% body fat, and I lost 14 pounds in a short period of time.

I hoped I looked a little younger, but I was really surprised when friends of my 19 year old son started me control and Nicolas say, "Hey, you know, your mother looks hot these days."

What is unique about the Ab-Doer is that unlike a sit-up, your body weight is supported by the Ab-Doer himself. You are aligned, you are stable, and you're in charge. This lets you use your muscles more efficiently, with less stress and less strain. And because you use the muscles in different ways, they get the training effect without forcing effects, and that is why the Ab-Doer gets such results wonderful.

All the people you saw in this program today are real. They are not paid actors. Like you, they fought to lose weight and sculpt their waistlines. In fact, to prove how effective it is, we asked a group of people for us to document their progress using the Ab-Doer Twist for 60 days.

[Overcrowding] is absolutely totally disgusting. I hope I never see that person again. I want to get inside that is there.

My doctor looked at me and said, "you can get well or you can die. "the Ab-Doer is my last hope.

And they wanted to take some measurements and hydrostatic testing water dunk.

And I felt like drowning and being told to breathe out the air, but I wanted to know exactly how much body fat I had, and that the best way to know.

And someone said, you sit in this chair and you start moving and you will see results. Everything else failed. Why not give this up? [...]

In eight weeks I went from a size 31 inch to 25-inch size, which is really exciting. I lost 10 pounds. I lost 30% of my body fat.

Over a period of eight weeks, I lost nine inches waist circumference, which is unbelievable for me.

Belly of the question. Wash your clothes in this topic, children.

20 pounds in two months. The Ab-Doer I could go home and kiss him right now.

I lost 28.5 pounds and 6.5 inches off my waist. I'm tight, I'm here I'm like, 'Yes! This is the way I want to be! "

I want to make sure I'm there for my children to watch high school diploma. I want to have grandchildren at some point. 33 pounds in eight weeks. I think I now have a chance to be grandfather active, that Grandpa takes the kids fishing, teach them to throw a ball. And I owe all this to Twist Ab-Doer.

And the reality is that I'm not stopping now. You have not seen anything yet.

Family!

Announcer: Now you can take off the books and turn them flanges fabulous faster and easier than you ever thought possible. Introducing the all new Ab-Doer Twist, redesigned and redesigned with more than one dozens of new features. This is the approach at 360 degrees for total fitness of the body that is scientifically proven. What is the secret to the Ab-Doer Twist? Biometric synergy. Build lean muscle, tighten your core and aerobically roasting away calories, all in the same time, multiplying the results and significantly reducing your workout time. Within minutes a day, you will discover a fun and exhilarating driving whole body, even when watching television. The support column base and contoured arm bars to support you in the ideal position to reach the maximum results. Only the Ab-Doer's patented torsion-flex muscles fire and other exercises simply can not achieve – your abdominals, upper abs, obliques, even the back – erasing your love handles once and for all while the twisting motion also urges the new lower body sculpting your legs, buns and thighs, all from a comfortable sitting position. He even has a dial with variable resistance, so it is perfect for beginners and athletes. Ab-Doer and feels sensational. The foam roller gives you a revitalizing, therapeutic massage every time. So effective, he obtained a seal of approval from the national health and welfare organization. Made of high quality studio, the thick steel, it is built to last. In addition, it folds easily for storage anywhere. Now you can transform your body and your life with the Ab-Doer. quality gym equipment can cost thousands of dollars, which explains why the Ab-Doer is a bargain at an MSRP of only $ 399. A decade ago millions of people bought the original Ab-Doer for under $ 200, so now we're going to do something unheard of. We hold the price a decade ago at least $ 200 – amazing! Now you too can get your own Ab-Doer incredibly affordable price for just four easy payments of $ 49.95. And if you're still not convinced, try before you buy. Just pay $ 14.95 and you can try the Ab-Doer Twist in your own home for 30 days. Thus we are that you'll like it. In addition, when you order today we will include these gifts: The start Quick guide, accelerated results and a healthy diet, full of delicious recipes to help people better understand the books, so let's get started, John's special educational DVD, and full length beginner, intermediate, and workouts advanced. It like having John as your personal trainer. But wait – call in the next 18 minutes and we will make this offer irresistible. We will send you the package tracking incredible motivation, with an analyzer of the state of the art of body mass. Advanced computer technology Multi scan your entire body, the calculation of your weight, body fat and muscle mass. Plus, a tape measure to track you lose inches and training schedule to keep your motivation progress. Overall, a $ 100 value, yours free. But hold on! Order now and we'll even throw in free shipping and handling for your entire order. It's worth $ 40 absolutely free. Remember, try the Ab-Doer Twist in your house for 30 days for only $ 14.95, and if you do not see dramatic results, return and do not pay a penny more, and keep the dream body mass analyzer as our gift to you, just to test Ab-Doer. Have your credit card and dial the number on your screen or visit abdoer.Com. Order now and we'll even pay shipping and handling. And when you call, ask how you can get the special tri-roller for triple action massage and powerful resistance stems Ab-Doer results for even more advanced. There are simply no more excuses. Your total body transformation starts now. [...]

It really good, actually. This is the first thing I would say.

It feels like I work, but it feels good.

It really fun.

Oh, gosh! Your arms are really effective.

I feel on my obliques. I feel it in my abs.

Oh, now I feel in every part of my waist and my arms.

I did not do exercises in a long time, but I could not do.

… The fact that you help, you know? It puts you in the right position.

Just do not feel any compulsion completely on my back is the most important thing.

It feels really good. [Laughter]

Oh, it's fun. I like it. [Laughter]

Very good. Very good.

Oh, it's great.

I love it!

It's just massage all my muscles in the back.

I like it because I'm sitting and training.

It is very comfortable, very beautiful, and I think it's bloody funny too.

Can I ask you a question? How much weight I lost since I'm here?

Hey, everybody, welcome home. I was sanding. When I was training for the Olympics, I worked daily for hours and hours. Now as a mother of two young children, I am lucky to find some minutes to myself every day. That's why I was so happy to discover the Twist Ab-Doer. But what about the experts? abdominal John invited over some of the most successful trainers in Los Angeles to try Twist Ab-Doer. Let's see what they thought.

I invented the Ab-Doer 15 years ago, and I have not stopped refining it, so now with the Ab-Doer Twist, we have a brand new technology. We outline the arm bar with handle grips dynamic. You can work the upper body while you work your abdominal muscles. And depending on how you want to challenge yourself, everything you need to do is reach under the seat, turn the knob, and increase the resistance of the swivel action. And you're restless, you are bending, you're pumping, you're lunging. From a seated position, you dance, literally, and fun at the same time. I work the abs, lower back, my hip flexors, my glutes. My arms are working. The most advanced technique is to place the arm bar to general and after a while … [Gasping] that reaches you. It's cardiovascular, respiratory it is burning fat, it is just that.

I mean, I see how it works in so far as your abs. What are your obliques and love handles?

Oh, the big question. Sit down, Derek, but take that shirt. [Laughter]

OK, OK.

OK, now, bar arms up, feet wide, and just bob from left to right.

Side to side?

The oblique is responsible for flexion of the torso laterally which isolates. How's the feel, buddy?

Very nice, very tight. [Laughter]

How it will be for some of my clients with less back problems?

Good question. Most back problems are created from imbalances or exaggeration, as, cracking, for example, where you overdevelop ABS front and you have nothing to support the back. Thus, the Ab-Doer allows you to sit in an anatomically correct position. It removes the pressure on bone – especially the spine – and engages all the muscles.

And what does this piece not on the machine?

Whoa! This is the massage roller. Sit down and I'll show you, rain. [Laughs] I usually base the answer this by facial expression, so let's go there and just roll your body around.

OK

And let me know how this foam roller feels against your back.

Ah, feels really good to my spine, oh, yeah. [Laughter]

Here's what happens. You get a massage while you get in a workout gym and aerobics, so that makes you feel so great when you're using the Ab-Doer and then you feel very refreshed.

Can you really a good workout in 15 minutes with this thing?

Give it a try. [...] Take a seat and let's get ready to burn body fat. And what we do is a single advanced / backward motion. And call cordially good this morning. [Laughter] [Laughter] Now watch this. I'll take a little tour here. I'll drive with a shoulder down, lead with another shoulder. How do you feel guys? [Applause matching]

Oh, I feel good. I feel my abs and lower back.

I feel it in my legs, my butt, my abs throughout the world.

I feel that cardio.

Go to accelerate. We are in a race of speed skating. Burn those calories. Burn that fat. Have fun. Continue the project.

Whoo!

As a figure skater uses his legs, we will use our arms and do a figure eight right here. How do you feel, Nate?

I can not hear you, john. My oblique scream too loud. [Laughter]

So did I you prove it?

Yes!

Are you guys having fun? [Applause matching] good work, guys. Good job. [Applause]

As an Olympic gold medalist, I know what it takes to become world class. This means that you are the best of the best from all over the globe. I'm sure you've seen many fitness products of others out there. They come and go, but only the Ab-Doer has become a phenomenon world. Why? Because it works.

The best thing about Paris is, you know, culture and architecture. People are beautiful. [Laughter] Of course, women. And for me it is very important to stay healthy all the time. Thus, the Ab-Doer is very fast, it is very easy to use, and it's perfect for me.

Once I started using the Ab-Doer, I could feel it working immediately. He has that twist, so it actually works on the right side there, you know, get rid of those love handles. It's fantastic.

It works every part of the core, and the great thing about it too is it so much fun and is comfortable.

What is neat is the Ab-Doer basically your core muscles around your abdominal oblique to your superiors, your abdominals, even the back, and it just gives an entire drive. It seems very simple, but believe me, you know, you there and give it a shot and I tell you, you know, you start to feel it.

I start feel the results almost immediately, and you feel a burning sensation, then later you see this, like, oh, oh, I have something going on. It is so nice.

My lifestyle is very busy, like Tokyo. I do not have time to go to the gym, but I love my Ab-Doer because that creates my balance. It just feels I'm ready for a day. The new Ab-Doer is excellent.

The effects of the Ab-Doer are well known. Significant Clinical studies have been conducted, including a recent study at a major California university. They compared the [...] crisis, which is the gold standard for the formation lap, the Ab-Doer cons … And what was fascinating is the results showed that in all directions tested, the Ab-Doer has surpassed the crisis, not only in the abdominal muscles, but in all muscle groups surrounding the torso. In addition, a gas analyzer was used to measure the workout cardio-vascular. [...] The results were remarkable. The Ab-Doer burns more calories than walking on a treadmill at three miles an hour, if you're not just training and working your muscles, but you burn fat at the same time. This is called synergy biometric, which is the difference between the results medium and large results.

I love working solution makes me feel, but the reality is, sometimes I do not have time. It why I fell in love with the Twist Ab-Doer. It's so fun. In fact, I call the non-workout workout because it really takes a no time. I'm at home when I'm watching TV, and we all take the time to watch television. You do now. So no more excuses for you. Get the Ab-Doer Twist for yourself. You have nothing to lose except inches from your waistline.

Well, I'm here to try to lose my belly. That's it. [Laughs] My wife and I were married on the beach at Carmel-by-the-Sea. I could not have asked a better partner, but she was diagnosed with breast cancer, and died in 2006. And at this point, the weight began to accumulate on for me. I was just a mess. I made a promise to my wife to try to get in better shape than I could. A large Part of the reason I do is for her to honor her wishes. [...] In 60 days I lost 43 pounds, 8-1/2 inches on my waist. Working Twist Ab-Doer he just turned off. In fact, it was much easier than I thought it would. That once a day. Do not worry about tomorrow. Concern about today, and before you know it, you've reached your goal, and it's a nice feeling to say I hit my goal.

Announcer: Introducing the all new Twist-Ab-Doer, 360 degree approach to total fitness of the body. Build lean muscle, tighten your database, and aerobic roasting away calories all at the same time. Within minutes a day, you will discover a fun and exhilarating whole-body training. Only the Ab-Doer's patented torsion-flex muscles fire and other exercises simply can not achieve – your abs, upper abs, obliques, even the back – obliterate your love handles once and for all all the twisting advanced sculpt your legs, buns and thighs, all from a comfortable sitting position. It even has a dial variable resistor, so it is perfect for every fitness level. And the foam roller gives you a conditioner, massage treatment each time. So effective, he earned a seal of approval from the national health and welfare organization. Made of high quality studio, of thick steel, it is built to last. In addition, it folds easily for storage anywhere. quality gym equipment can cost thousands of dollars, which explains why the Ab-Doer is a bargain at an MSRP of only $ 399. Ten years ago, millions of people bought the original Ab-Doer for under $ 200, so now we're going to do something unheard of. We hold the price a decade ago to less $ 200 – amazing! Now you can get your own Ab-Doer incredibly affordable price for just four easy payments of $ 49.95. And if you're still not convinced, try before you buy. Just pay $ 14.95 and you can try the Ab-Doer Twist in your own home for 30 days. It and we are that you'll like it. In addition, when you order today, we'll include these gifts: The quick start guide, the results accelerated and healthy diet, full of delicious recipes to help people better understand the books, so let's get started, teaching John's special DVD, and full length beginner, intermediate, and workouts advanced. It's like having John as your personal trainer. But wait – call for the next eight minutes and we'll make this offer irresistible. We will send you the package tracking Motivational incredible, with an analyzer body to the state of the art of mass. Advanced multifunction computer technology scans your entire body, calculate your weight, body fat and muscle mass. Plus, a tape measure to track the thumbs and you lose the training schedule of motivation to track your progress. Overall, a $ 100 value, yours free. But wait! Order now and we'll even throw in free shipping S & H for your entire order. It's worth $ 40 absolutely free. Remember, try the Ab-Doer Twist in your house for 30 days for only 14.95 $, And if you do not see dramatic results, return and do not pay a penny more, and keep the dream body mass analyzer as our gift to you, just to test the Ab-Doer. Have your credit card in hand and dialing the number on your screen or visit abdoer.Com. Order now and we'll even pay shipping and handling. And when you call, ask how you can get the special screening for the triple-roller action massage, and stems powerful resistance Ab-Doer results for even more advanced. There are simply no more excuses. Your total body transformation starts now.

As a swimmer, I know the importance of exercise with no impact to avoid injury. That's why I immediately been interested Twist Ab-Doer. It is designed to take the tension and pressure on your back and let your body work in a continuous fluid motion. You can move to 360 degrees, and by all means as you turn, you are strengthening various muscles of total fitness of the whole body. So why do you want to spend thousands of dollars on cumbersome equipment or expensive gym membership? Get ready to save time, save money, save yourself any extra weight.

I'm here, obviously, because I want to lose that. People see the big guys, they're like, "slob" but people look at you differently and react differently to you.

You're on the right four there.

No. Really?

Yeah.

Jeez.

Just a tad more, about 4 -, 401 there.

Jeez, I had no idea. … There are no old, fat guys. Big guys do not seem to last too long, and I want to be there for a few years. [...] So it's Ab-Doer happens, and I think this will not help me, but I stayed with her, and the results were amazing. £ 55 – now, let me say that again – 55 pounds in eight weeks, but I'm not finished. I'll keep using the Ab-Doer, and when I walk down the street, you will not recognize me. … 55 pounds? This is nothing! I lost 124 pounds, so I never want you again. Get out of here! … You said I could do. … Since our last meeting, there are 13 weeks I lost 82 pounds using the additional Ab-Doer. It is now a total of £ 124. It'sa lot of weight. It is my ex-wife. [Laughter] for everyone who is sitting there saying, "Well, I can not do is not for me" or "it too hard, it's my metabolism, I say all the same things. The machine is easy. The hardest part is you pick up the phone and call and say: "I am ready to take this step, I am ready to make life good and be happy. "Ab-Doer and really made it for me.

So here's the thing. This may be just another show that you watch TV while you continue to accumulate on the books, or you can use this times, the right time now to change your body and your life. Imagine how you feel by losing weight, to compare how you have 10 or 20 years ago. Twist Ab-Doer is a fun and exciting to work on. Try it yourself and prepare to be amazed.

Twist in the order form with Twist your Ab Doer Call 1-800-811-0682 to order yours today. About the Author

WebtasticDeals.com provides the best Infomercial, Direct to Consumer, and As Seen On TV products in the country.

4 Minute Abs with Rochelle by Sacramento Personal Trainer


Body Flex Clark Bartram's 3D Abdominals


Body Flex Clark Bartram’s 3D Abdominals


$54.82


Get leaner. Get tighter. Get firmer. You can without throwing away your money. It usually takes four different abdominal machines to hit all the muscle groups for that leaner, tighter and firmer look. Not so with 3D ABS. It incorporates all four types of AB machines into one AB Dynamo. It works sideways, diagonally, up, down and rotating. Think about it this machine is actually better for y…

Body Flex BT100 John Abdo Bun and Thigh Doer


Body Flex BT100 John Abdo Bun and Thigh Doer


$71.99


The Bun & Thigh Doer isolates and targets muscles within your buttocks and all sides of your legs and thighs for faster, safer results. More effective than traditional lunges, step-ups or squats. Standing position provides a workout with virtually no strain on your back or neck. Progressive resistance with 32 levels of resistance. Complete system includes: 3 instructional workouts, John Abdo’s…


Leave a Comment